In all honesty it may have been a bit higher, because I'm not sure of the size of the steak I ate last night. It was a New York, and it was kind of medium sized. I called it 550, and ate nothing else with it. This wasn't a huge sacrifice, since I'm a big steak fan and wasn't really interested in the side dish (pasta), so it was easy to skip. Mmmm... steak!!! Yum :)
Healthy stuff from yesterday include:
Does the cream in my coffee count as dairy? lol. I have 4 tbsp per cup, for 80 calories (no sugar). For those of you who can't imagine coffee without sugar, I can relate. I used to be like that as well, until I started paying careful attention to improving the quality of the brew itself. It makes a big difference! I still can't drink restaurant coffee without sugar. Blech.
Speaking of, I'm only at 360 calories so far today, so I might just go have another cup!
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