Interesting tip: the You Docs (Mehmet Oz and Michael Roizen) say that Vitamin C can help you lose weight. Apparently this is because Vitamin C is vital for the production of carnitine, which turns fat into fuel.
Good to know...
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My Calorie Counts (Daily Goal: 1,500 - 2,000)
- I'm trying another approach at the moment, but I'll keep this on my blog in case I resume calorie counting in the future :)
- Aug 9 - 2,355
- Aug 8 - 1,940
- Aug 7 - 2,030 (I'm back!)
- May 3 - oops, another stopped counting day...
- May 2 - 3,500? (stopped counting!)
- May 1 - 2,180
- April 30 - 2,820
- April 29 - 2,565
- April 28 - 1,835
- April 27 - 2,485
- April 26 - 1,685
- April 25 - 645 (flu)
- April 24 - 370 (flu)
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- Jeanne Elle
- Hi! I'm a stay at home Mom, raising two young kids. Thanks for visiting my blogs.
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