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The Best Weight Loss Program

A friend of mine's Nan, who's 86, lives by the "KISS" principle - i.e. "keep it simple stupid".

We were talking about weight loss help the other day, and her response was one that few can argue with. She said:

"The best way to lose weight is to eat less and move more."

LOL, you're so right, Nan!
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Teena in Toronto said...

Definitely makes sense! Easier said than done, though.

JEANNE said...

Ohhhh... too true... it's SO easier said than done!! LOL (sigh)

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