Peanut Butter Perfection ;-)

This was the best smoothie yet:

1/2 cup milk
1 banana
1 tbsp wheat germ
1 tbsp peanut butter
splash of water for lighter consistency

The downside is that it's somewhere around 250-300 calories, but the upside is that in addition to being yummy and nutritious, it's quite filling. The peanut butter really makes a difference in that respect...