Yesterday's smoothie was yummy, but today's was better:
1/2 cup 1% milk (55 cal)
1 med. banana (70 cal)
chunks of watermelon (not sure how many calories, but pretty low I think).
The combination of the watermelon and banana was delicious, and it blended better than the avocado did (I'm assuming because the watermelon is higher in water content). Yum :-)
My Latest Tweet:
7/2/08
Subscribe to:
Post Comments (Atom)
Blog Upp
DIGG
Labels
- beverages (1)
- book review (2)
- breakfast (2)
- calorie count (41)
- calories (16)
- dental (1)
- diet (22)
- exercise (14)
- fat burning (1)
- food (2)
- fruit (4)
- greens (4)
- health (5)
- Holiday (1)
- humour (1)
- Ice cream (2)
- magic bullet (3)
- meme (1)
- metabolism (1)
- motivation (1)
- New Year's resolution (3)
- nutrition (1)
- overeating (3)
- popcorn (1)
- protein (1)
- scale (4)
- smoothie (13)
- snacking (1)
- sweets (4)
- tea (1)
- temptation (5)
- vacation (2)
- vegetables (5)
- vitamins (1)
- walking (3)
- weight gain (3)
- weight loss (19)
- Wii Fit (2)
- yogurt (2)
No comments:
Post a Comment