Upside: I'm down ten pounds from mid-March :)
Downside: I've gained five of them back :(
I hopped off the calorie counting wagon (as you can tell by my record on the right hand column), so now is the time I need to put on the brakes to my current snacking before I gain all TEN back. I need to take the five pounds I'm down, pat myself on the back, and make this my new "maximum".
OK! Here's to a fresh start, and renewed optimism :)
Return to Fine Grind
My Latest Tweet:
5/18/09
Subscribe to:
Post Comments (Atom)
Blog Upp
DIGG
Labels
- beverages (1)
- book review (2)
- breakfast (2)
- calorie count (41)
- calories (16)
- dental (1)
- diet (22)
- exercise (14)
- fat burning (1)
- food (2)
- fruit (4)
- greens (4)
- health (5)
- Holiday (1)
- humour (1)
- Ice cream (2)
- magic bullet (3)
- meme (1)
- metabolism (1)
- motivation (1)
- New Year's resolution (3)
- nutrition (1)
- overeating (3)
- popcorn (1)
- protein (1)
- scale (4)
- smoothie (13)
- snacking (1)
- sweets (4)
- tea (1)
- temptation (5)
- vacation (2)
- vegetables (5)
- vitamins (1)
- walking (3)
- weight gain (3)
- weight loss (19)
- Wii Fit (2)
- yogurt (2)
No comments:
Post a Comment