A friend of mine's Nan, who's 86, lives by the "KISS" principle - i.e. "keep it simple stupid".
We were talking about weight loss help the other day, and her response was one that few can argue with. She said:
"The best way to lose weight is to eat less and move more."
LOL, you're so right, Nan!
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2 comments:
Definitely makes sense! Easier said than done, though.
Ohhhh... too true... it's SO easier said than done!! LOL (sigh)
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